I've recently got back into horse riding, after being out of practice for years. These past few months I've struggled with upper arm strength basically being like a TRex!! With thanks to Glow Guides, today my instructor thought I had a new pair of arms - she couldn't believe the transformation to arms and use of core! Glow Guides and this lovely community is just fab - for those who've just started, it's really made such a difference to my life xx

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over 4 years

It was an amazing sense of achievement Shona! Thanks so much guys 🙌🌟

over 4 years

Yes yes yes!!! This post has made my Sunday!!!