Arrggh!! So I made the stupid mistake of getting on the scales this morning. I really should listen to my own advice, because all I got was a fleeting moment of despair. 😩
Now I could look at this as failure... I could blame myself for having pizza on Saturday or worse still blame the guide for not working. 🙊🙉🙉
The horror!! 😄
The truth is I see this as a success ☺️ For 3 weeks I've made the conscientious effort of eating right and working out. That's huge!! I'm sleeping better, my skin looks great and I feel healthier on the inside. I've still had the odd sneaky treat, I'm not perfect. I am human after all.
So glowers don't beat yourselves up if you "slip up" look at the positive side. Focus on what you have achieved... Listen to you body and not what the Judas scales are telling you!!
Oh and I know the scales mean nothing, because, this weekend, for the first time in months I was able to put my jeans with very little effort. 🎉🎉💃💃💃💪 Boom!
Have a great week glow getters 😘😘