One more question...I'm doing all my workouts on carpet at home. What trainers is everyone wearing (if doing them same)? I'm currently going bare foot but not sure it's so good for me?
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One more question...I'm doing all my workouts on carpet at home. What trainers is everyone wearing (if doing them same)? I'm currently going bare foot but not sure it's so good for me?
I'm doing mine barefoot too.
Barefoot for workouts& yoga
I was going to ask this question too!!
I love Nike Free trainers! Xx
When I do Pilates I tend to do it bare foot on a mat so the workouts I do either bare foot/ socks or trainers (whatever i fancy) but the yoga I would do in bare foot/ socks. Avoids being uncomfortable in heavy trainers when trying to relax.