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As it’s national breakfast week, let’s chat Glow Guides breakfasts! People often tell me that they struggle to eat healthy in the morning because they just don’t have time for a proper breakfast - which is when they reach for unhealthy snacks and breakfast bars. There’s plenty of my fave overnight oats in the meal plans that you make when you get back from work the night before, including berry and cinnamon flavour, and warming overnight oats with toasted pumpkin seeds and stewed apples. In the morning all you need to do is pop in your bag and take to work! I’ve really tried to make healthy eating as easy as possible! What’s your favourite breakfast been? Comment below xxx

18 comments,0 shares,20 likes
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almost 3 years

Avocado toast!!

C345d1f6 5a75 486e b0d6 7ef4610f80ad
almost 3 years

Breakfast is my favourite meal of the day and I never miss it! I love my oats ( either in porridge it as overnight oats) and they make a big part in my marathon training breakfasts... I love eggs too either scrambled, poached or in omelette. I love smoothies on test days and in the warmer months as they are so refreshing. I live buckwheat pancakes at the weekend when my children request them and we have lots of fun making them... I can very easily miss lunch or dinner but never will I miss my breakfast!!!

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Susan McGarrigle
almost 3 years

With you on that DariaN! Advocado on rye is my new fav. Also pretty much any of the porridges. The stewed Apple one was amazing. I do warm them tho. I feel you need to on these cold winter mornings. Might be different in the summer...... Then again 😜😜

Bec77b41 f58a 48ac ac6b 5c2216385a8b
almost 3 years

Avocado on rye bread. Poached eggs on rye bread. Basically anything on rye.

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almost 3 years


7cffa005 e1b0 41b6 99e4 e6e883622dd5
almost 3 years

I loved the stewed apples and am now obsessed with rye bread! I brought one with pumpkin seeds in too - never having normal bread again!

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Kirsty Munro
almost 3 years

I love a cup of Tea Box Tummy Rub tea to start the morning then in the winter yummy porridge or avacado on toast.

Can't wait to start on Sunday !! Never been so excited about a new way of eating xx

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almost 3 years

The poached eggs with rye and kale are the best!😋

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Madeleine Shaw
almost 3 years

Thanks lovelies, all sounds delicious!! Xx

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almost 3 years

I always used to eat lots of porridge but adding your stewed apples is my new favourite 😊

D5f12741 96f6 48e0 a38b 4ebf76628206
almost 3 years

The overnight oats and berries. You can have it hot or cold and change it up with different kinds of berries. Plus I can make it the night before and take it to go in the morning👍🏻🤗

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almost 3 years

Love the oats they're so easy especially to take to work but The scrambled egg with kale on rye is just delicious! 😋X

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Elsie Todd
almost 3 years

Looks great!! 😋☺️