Fb79c988 25f2 46b9 93ea ac9e28b4f3cb

Hi! Really keen to start the plan. How will the exercise work? Is it a combo of yoga and circuits and how many times per week for each? Just so I can get planning :)

5 comments,0 shares,2 likes
Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

30 to 40 mins is probably doable in the morning xx

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Tamsyn01
almost 3 years

They are also designed to be done on the morning according to Madeline.

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Danielle
almost 3 years

The workouts are around 40-45 mins, Jenny.

Fb79c988 25f2 46b9 93ea ac9e28b4f3cb
Jenny Quinn
almost 3 years

Thanks. How long are the workouts? X

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Tamsyn01
almost 3 years

Hey, if you go into the preview content it's all explained in there on the 'How to use the pdf's' 😊