Well, I'm on week 1 and have been putting off workout A & B all week, as I've been absolutely dreading it (sorry Shona!). I'm a 'larger lady' with a lot of weight to lose, so thought it would be impossible for me to do. However, this morning I thought it was time to brave it, and I'm so glad I did. I haven't got a hope in hell of doing a decent push up or burpee at the moment, and I nearly gave up after the second set, but I stuck with it, gave all the moves a good go and my fitbit proves I definitely got my heart pumping! I feel absolutely knackered but strangely energised at the same time! I'm not going to be afraid of it next week!

6 comments,0 shares,13 likes
amy_k
over 3 years

It's my Fitbit activity tracker which has a heart rate monitor... I bought it to help motivate me move more, and so far it's working!

shonavertue
over 3 years

Amy this has made my day!!!! ❤️❤️❤️ What a cool app too! What are you using to track it all? I love it!

Ingrid
over 3 years

Fantastic Amy 👌

Madeleine Shaw
over 3 years

Love it!! Xx

gretchenklo
over 3 years

Yay! You've given me motivation to do the workouts more often now too! Nice job!!!

alliepants1
over 3 years

That's amazing!!! Keep at it!! 🎉💪💪💃🙏
One step at a time and you'll be rocking it out with out any issue!
Im rubbish at most of the moves... But someone wise once said " fake it till you make it" 😁 or was is shake it? 😆
Keep going girl!