Hey there sexy pants! Exploring Bath, UK and this cheeky face popped up. It's Stretchy Sunday today - enjoy it, if you're on the workouts with us, I'm sure your body needs it!

2 comments,0 shares,15 likes
Madeleine Shaw
over 4 years


over 4 years

I know I do!
My IT band is soo tight. It actually makes some of the stretches uncomfortable. Any tips of how I can work on stretching this out more? I usually wrap a strap around then arch of my foot, but I feel I need to work on it more. Thanks 😘