Are the workouts on Mondays, Tuesdays, Thursdays and Fridays including the yoga? Or are there 4 circuits workouts plus yoga? Thanks!

3 comments,0 shares,0 likes
alex15
almost 4 years

Thank you!

Madeleine Shaw
almost 4 years

4 workouts 2 vinyasa flow classes and one yin yoga stretch done on a Sunday! ❤️

autieflipper
almost 4 years

Yes they are