I really like to cook a roast dinner on a Sunday. The first weeks chicken was great. Last Sunday I did the lamb shoulder from Get the Glow. Will it be ok to carry on doing this throughout the 8 weeks? Cooking a roast and having with a pile of healthy veg? Thanks X

2 comments,0 shares,2 likes
over 4 years

Thanks Madeleine. Loving your programme. Xxx

Madeleine Shaw
over 4 years

That's fine babe just keep your portion of protein about fist size and in keeping with the glow guides xx