How long are the yoga flow classes? Also is there an alternative to eggs for breakfast for good protein? X

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Jenny Quinn
almost 4 years

Thank you. I do like eggs just pushed for tint in the morning so would like to get my protein in by porridge, Bircher museli etc but not sure what to add

autieflipper
almost 4 years

I found this http://www.peta.org/living/food/egg-replacements/