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Had a massive rugby tournament this weekend in Doha and one thing I find when I have these tournaments ( I play 7s so it's 4 matches in one day) is eating I find it so hard to eat the right thing at the right time and that's if I feel like I can eat at all! Any ideas what I can have to keep energy up that's light, easy to chuck in a gear bag but on plan do to speak?

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Madeleine Shaw
almost 3 years

Hey babe! Roast a chicken and have that, also sweet potatoes are great for quick long lasting energy! Xx