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Happy Sunday everyone. thoroughly enjoyed week 1 and delighted to say i have lost 5lbs. thank you all for your encouragement and motivating posts. Just wondering if it would be ok to add some roast chicken to this evening's meal...I'm a stickler for a roast on a Sunday!

6 comments,0 shares,8 likes
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ab06
over 2 years

Just starting week 2

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Madeleine Shaw
over 2 years

Congrats babe xx

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autieflipper
over 2 years

Which week are you at?

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sabwade83
over 2 years

I had it without meat /chicken and it was really filling & tasty. Just adapt to suit though, the plan is really flexible xx

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ab06
over 2 years

Thank you. I did think that but I suppose I don't want to deviate too much from the original plan.

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Jenhamer
over 2 years

Go for it, good quality protein is excellent X X