Happy Sunday everyone. thoroughly enjoyed week 1 and delighted to say i have lost 5lbs. thank you all for your encouragement and motivating posts. Just wondering if it would be ok to add some roast chicken to this evening's meal...I'm a stickler for a roast on a Sunday!

6 comments,0 shares,8 likes
ab06
almost 4 years

Just starting week 2

Madeleine Shaw
almost 4 years

Congrats babe xx

autieflipper
almost 4 years

Which week are you at?

sabwade83
almost 4 years

I had it without meat /chicken and it was really filling & tasty. Just adapt to suit though, the plan is really flexible xx

ab06
almost 4 years

Thank you. I did think that but I suppose I don't want to deviate too much from the original plan.

Jenhamer
almost 4 years

Go for it, good quality protein is excellent X X