just completed my first yoga session and meditation. Never felt so relaxed!! been eating from the recipes for a couple of weeks now, lost 5 lbs and feeling so much better.. my hair and skin feel great. looking forward to feeling fit, healthy and getting my body in shape

4 comments,0 shares,15 likes
over 4 years

Perfect! Well done

Madeleine Shaw
over 4 years

Sounds amazing! So proud, keep going xx

over 4 years

thank youđź’•

over 4 years

Wow well done. đź’š