Any good snack suggestions for night shifts? I start on Thursday and will have done the meal plan for the day but then at work for 12 hours from 730pm. Not sure what to do!! Maybe start Friday's plan early??

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rachel76
almost 3 years

Thanks Hollydo! Got myself some Savse juice and balls ready to go!!!! Bring on the nights!

hollydo
almost 3 years

Hi Rachel
I took in the protein balls and had overnight oats in the morning -
On the nights I got chance - before going home. Our hospital sells the savse drinks too so I've had them before too. It's hard going because you know you've eaten your meals but then you wouldn't be working your body on a normal night I guess. Hope they fly by! Xx

rachel76
almost 3 years

Thanks Maddie xx

Madeleine Shaw
almost 3 years

Take the almond snack balls babe! You can snack on this, water and juices xx