So excited to start on Sunday! Quick question- what am I allowed to drink during the 8 weeks. I mean, tea/coffee/juice? Are these allowed? Reading these posts is hugely motivational. Bring it on!

7 comments,0 shares,3 likes
sally
almost 3 years

Get into pukka teas. Lots of great flavours. If you struggle with cutting out juice use coconut water to substitute it. It's a great thirst quencher

Melanie Prince
almost 3 years

What about pure coconut water?

misslmathews
almost 3 years

Thanks so much guys! Will start weaning myself off caffeine from today then!

autieflipper
almost 3 years

And savse

autieflipper
almost 3 years

When she says coffee that's high quality coffee .

Madeleine Shaw
almost 3 years

Herbal teas are great. One coffee or tea per day before 12pm! Stick to veggie juices! Let me know how you get on xx

pincess
almost 3 years

Hello. Welcome 🙋. 1 coffee a day before noon. Then water and herbal teas. Good luck xx