Maddie mentioned in the q and a on Monday that further in to the programme she re introduces dairy however I have looked ahead and can't see it anywhere? Can anyone else see any dairy further in to the plan. It does not bother me too much as I am already eating natural yogurt and some feta cheese here and there but just wanted to see where it was in the plan? X X

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autieflipper
almost 4 years

Coyo coconut yoghurt is dairy free unless she means the dairy one

Maud
almost 4 years

There is coconut yoghourt on week 6 for breakfast

estee
almost 4 years

I haven't seen any. I've been having my one cup of tea a day with milk and the odd helping of Parmesan. Oops!

autieflipper
almost 4 years

Me either but I can't have dairy, soya, gluten, cloves due to allergens