Just done a 5k run as punishment!! Have I redeemed myself?!

2 comments,0 shares,0 likes
over 5 years

I saw a post on "this girl can" it said run because you love your body, not because you hate it. This really hit home to me as I've previously run/gym etc to burn the calories of "bad" food I've eaten.
Not any more!

Madeleine Shaw
over 5 years

That's great babe, but don't punish yourself!! One slip up is fine it won't make a difference you're doing so well xxx