Hey Glowers, I have lost my Glow-Jo a bit this week 3. Need a bit of positive energy from y'all 🙌🏻! Have been super busy working until 9pm or later with concerts/working away so have found it impossible to cook the meals for 3 days let alone the workouts all week! It is inevitable with my job that this will happen but I so wish it didn't 😞. I noticed such a big difference in how I have felt after eating badly for three days- low energy, bloated and negative mental state so was such a relief to get back on it when the time came. Does anyone else out there find it hard and have any suggestions?
Maddie, it would help hugely to have rough cooking times on the recipes...is that possible?! Lots of love Xx