0b6f7488 1646 4c4b 81f7 79e2d3eac697

Hi, I 'd love to follow the 8 week programme, but am going away for a week in 2 weeks time. Not sure whether I should start doing it and have a week's break, or start from week 1 after I come back? I will not be able to follow it when away, as won't have access to a kitchen.. Does anyone have any suggestions, please? Xx

3 comments,0 shares,0 likes
7468dee7 aeeb 453d 8200 39f73ee56b17
almost 3 years

Why don't you have a trial run the next 2 weeks then start fresh and give it your all from the week you get back? That way you can prepare yourself before holiday rather than thinking "ah stuff it, diet starts after holiday" and you have a good starting place. 😊

8aae22c5 762d 4775 90f4 3a128e74ab79
almost 3 years

U can start it when you like