just realised I've got alpro coconut yogurt which is soy based. is that ok?

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Madeleine Shaw
almost 3 years

You can use coconut yoghurt (coyo), or full fat yoghurt just be sure that it doesn't contain any nasty ingredients. Xx

Susan McGarrigle
almost 3 years

Ugh, not loving the alpro coconut yogurt. Think I'll just go buy a pot of Greek.....

Eva Mayer
almost 3 years

What's wrong with Soya?

Jenhamer
almost 3 years

No coyo is very expensive and tbh full fat natural or Greek yogurt if your not lactose intolerant is probably better for us anyway due to calcium X X

Susan McGarrigle
almost 3 years

I bought that one too jenhamer but did wonder if I would be better off with Greek... I've bought it now so will use it up. Tbh I wasn't paying £3.50 for the cocyo one..

autieflipper
almost 3 years

I'm gluten, dairy (casein) and soya intolerant so I can't have any of that

DariaN
almost 3 years

Madeleine says good quality organic dairy is fine so as long long as you're not lactose intolerant you can have full fat fairy yogurt.
I usually just get yeovalley Greek. It's like 0,5p

Jenhamer
almost 3 years

Or just have natural yogurt. There is nothing wrong with good quality dairy. It is a good source of calcium and natural yogurt is also high in protein and has no added sugar X

nicolou
almost 3 years

Yes that's what I thought! perhaps I won't bother with the yogurt then!

autieflipper
almost 3 years

Coyo £3.50 in tesco . Soya causes me issues anyway but supposed to be coconut based

pincess
almost 3 years

I don't think soya is recommended. The coconut yoghurt I bought is a dairy free one by 'coyo' it's £4! X