Finding my new scales free, calorie counting free existence a bit of a challenge at the moment. I dug out the body fat calipers and have been becoming overly chummy with dressmakers tape measure. Old habits die hard and I can't seem to stop worrying about i!

2 comments,0 shares,3 likes
Abygail Irving-Isom
over 3 years

Thank you. I needed that. I long to live in a world where I don't worry about calories! I have to build that world though, right?

Madeleine Shaw
over 3 years

The more you stress yourself out about this the more stress you will put on your body. Stress can put on just as much weight as cakes and sugar so relax and trust that I have taken care of the nutrition for you. What does it mean for you to look good naked? It's a feeling right? A feeling of confidence and happiness. You will get there but it involves nourishing your body and leaving those old habits behind. Xxx