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The ultimate challenge! First day in the office since starting Glow Guides yesterday and there are lots of cakes in the kitchen! And I have the biggest sweet tooth ever! Need to be strong!

6 comments,0 shares,3 likes
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Agnesl
over 2 years

I resisted them all! 😄🎉 little victories!

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pincess
over 2 years

Haha hollydo that's a good one! 😂

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hollydo
over 2 years

You can do this! Pretend someone farted on them! Xx

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Madeleine Shaw
over 2 years

Stay strong babe you can do this xxxx

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emlash
over 2 years

Hey girl I am right there with you. We can do it!

I am currently reading a book about habits and one or the methods to building a habit is abstaining. The idea is, if you make the decision that you are not going to do something, then you would have to waste the mental energy deciding wether you should do it. I restarted the program yesterday and will be abstaining from sugar and alcohol for these 8 weeks. Good luck 😊

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pincess
over 2 years

Be strong Agnes they won't make you feel that good!
Alternatively have one and make sure it's guilt free 💚