I saw my Physio yesterday whom I see regularly (he has kind of become a holistic therapist to me) and he asked me straight away whether I had done anything different to my workouts - he said my back and overall muscles were so nicely trained and balanced! Thanks Madeleine and Shona!!! 💪💪😘

3 comments,0 shares,18 likes
over 4 years

Yes yes yes!!!! ❤️❤️❤️ All that single leg work is paying off!!!! ❤️❤️❤️ so happy for you!

Madeleine Shaw
over 4 years

Amazing news that's fabulous you're getting so strongxxxx

over 4 years

Woohoo!!! 😊