119597b4 b7f7 4127 acfb d0b16bb98d04

Loving my stretchy Sunday today! I love getting into cuddly clothes, grabbing my pillows and really winding down ready for another busy week. Is anyone feeling more flexible than they were at the start of the programme? Comment below...

5 comments,0 shares,17 likes
Efe4558e 6bdc 452a aa09 ba18b33ae62f
SamC
over 2 years

Yes definitely more flexible. Still issues with twists - something's just not right in my back...

C345d1f6 5a75 486e b0d6 7ef4610f80ad
Gbhpa
over 2 years

More flexible but back bends are still so difficult!

B67fa0c2 992d 4e4f 98aa 11814bc6fd56
hollydo
over 2 years

Definitely much more flexible and stronger. It's the first time I think my body has truly worked together thanks to getting the nutrition right and balance with yoga. Thank you so much xx

055e5287 4532 4249 b41d fb3271ea728d
Emma jane
over 2 years

Definitely more flexible than I started. Still attempting back bends. They are hard but feel so good. x

Fa29ae47 7731 44cf a409 80d4cd38f048
Lorna
over 2 years

With you on that Madeleine, feeling that I am able to go further into my forward folds.🙆😚