Hello! This is a question for Shona. I am really happy with the weight I lost and the progress I have made with your workouts. However, I have this tummy fat that is not really willing to diassapear. What do you suggest? Should I start running or just keep on going with your excercises after week 8? I am in week 7 now. And should I jump between the weeks or start again with workout a? What is the best way? Thank you!

3 comments,0 shares,5 likes
Lorna
about 4 years

Me too advice would be great but I am not a runner. xx

SamC
about 4 years

Same here!! Xx

Emma jane
about 4 years

I'm interested in this too. Need my baby belly to reduce x