Smashed workout B and a meditation this morning, now seeing the knee specialist to see if there is a fix for my dodgy knees. Wish me luck, I'd love to sort them out and be able to run again. Hope you are all having an amazing Saturday glow girls X

4 comments,0 shares,7 likes
Ella Cockerell
over 4 years

They did an X-Ray and are sending me for MRI. Hopefully there is some keyhole surgery that could help. My kneecaps are in the wrong place!!

over 4 years

hope it went well x

Madeleine Shaw
over 4 years

Happy Saturday!! That's great xxxx

over 4 years

Good luck !! I'm also having a knee problem so I have to do variations in the workouts to let it rest. Have a nice day ;)