What do u jeep a stock of for emergencies if run out of money and food?

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autieflipper
about 4 years

Also I have brown rice spag/pasta , passata

autieflipper
about 4 years

I have eggs and lentils but I want a full list of what to stock on.

siobhan
about 4 years

Lentils - you can whip up a quick yummy daal with lentils, turmeric, garlic, ginger and a smudge of coconut oil! X

pincess
about 4 years

Eggs. You can always do stuff if you have eggs. Omelette, scrambled, hard boiled etc. Maybe a frittata with fees veg in it. I always have chick pease too to make a quick chick pea curry.
Baked sweet potato is good too.