After spending the last 6 months getting up at 5.30 to smash a weights workout, surrounded by sweaty, grunting, hostile men, getting up at 7 for yoga and meditation was a welcome and refreshing change! Love this programme, feeling better already!

2 comments,0 shares,9 likes
over 4 years

Fantastic 😊💚

Madeleine Shaw
over 4 years

Amazing stuff babe sometimes it's not about pounding the gym and doing something better for your body xxxx