Madeleine I need to go out soon is psyllium powder the same as flakes as really need to make that porridge?

2 comments,0 shares,2 likes
Madeleine Shaw
about 4 years

Hey, no they're not the same the flakes are whole and the powder is ground down so won't make the consistency xx

pincess
about 4 years

If your going out try asking in a health food shop they may know đź‘Ť