Thought of the week: try and be happy in everything you do. If something isn’t making you happy, change it. Laugh often, make jokes, smile at strangers (even if they think you’re being creepy). When you exude happiness, it can creep into every aspect of your life! xxx

2 comments,0 shares,51 likes
Madeleine Shaw
over 4 years

Hey babe please email: glow xx

over 4 years

I cannot seem to access the Week 1 shopping list =( When I download it I get the Meditate 101 sheet. Help please!