Could I get some tips on what to eat on a night shift, I always find I'm hungry but having eaten in the day I feel like I'm eating far too much! Thank you xx

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over 4 years

Hi girlies I ended up taking overnight oats xx

over 4 years

Hi lovely! Myself and some of the other girls are fans of the energy balls for snacks and I love the savse drinks Madeleine endorses. First night is s killer for over eating! Xx

over 4 years

Oats could be great, quick on the fly and can be eaten hot or cold. Or maybe a soup from the book? X

over 4 years

What about the overnight oats or you could halve your dinner and eat the rest at work?