It's the end of 8 weeks but the beginning of something new. I've lost 13 pounds which has not only taken me back to my pre-baby weight but also to a medically healthy weight for the first time since puberty. Mother's Day has started early for me with a meal out at Giraffe (all good healthy stuff, highly recommended but it was washed down with a cocktail) and tomorrow I know there will be chocolate and prosecco. I'm no longer scared to enjoy my treats though. Before I would diet and exercise and hope and pray and always end up on the same plateau, now I know that I have the resources available to make that old stumbling block a thing of the past. I don't need to worry about the scales anymore. I can drop that mill stone and get on with being healthy and happy
I will continue to play a part in this community. I love the support it offers around an area of my life that has been such a source of anxiety and I know has been a source of anxiety for many of us.
As a bonus the back pain that started up when I became a mum has disappeared. I think I have Shona to thank for that!
Thanks Maddy and Shona!
It's been awesome:-)