When I find the time I'll write a full blog post to all the of the people who read my blog..in the mean time I wrote this on Facebook. Didn't mean to be a arse about the yoga but I do think it's a tough stretch for beginners particularly if they are over thirty...a gentle beginners programme which addresses breathing, thinking into your body and concepts of play and using gravity rather than force to stretch your muscles would be good.

6 comments,0 shares,1 likes
SamC
almost 4 years

Haha "silence after motherhood"...i know what you mean!

Abygail Irving-Isom
almost 4 years

Thank you Princess:-) I had forgotten it. How bad is that?

pincess
almost 4 years

I've just read 'grace' what a lovely story đź’š

Abygail Irving-Isom
almost 4 years

Bless you lovely lady, I did once blog about yoga, politics, life and Doctor Who...then it was all pregnancy...then silence when motherhood overtook me. www.abyirving.com

Sarah Thomas
almost 4 years

Hi would you please put a link up for your blog , i would love to check it out x

Abygail Irving-Isom
almost 4 years

That was meant to read 'all four of the people who read my blog'....sigh...proof read woman, proof read..