so week 1 done...loved all the recipes and havent felt hungry at all. i have done 2 of the workouts and 2 yogas, due to a sprained ankle i still have to take it easy. this weekend has gone a bit off track as im travelling so cant stick to the food plan and a few glasses of wine have been downed! however i am listening to my body and not bingeing on rubbish and making the best choices i can without feeling im missing out. really looking forward to week 2 so bring it on!!!