Can you snack on fruit in between meals? If so what are the best fruits to have?

2 comments,0 shares,2 likes
Madeleine Shaw
over 4 years

Yes babe but go for low GI fruits like apples and berries these are best 😘😘

over 4 years

I think apples or berries are supposed to be best - rather than bananas which are very sweet. Either way, if it stops you from reaching for a chocolate bar, go for it! 🍏🍇🍌