I love the week one salmon recipe, it's amazing!

I felt satisfied all day, no snack needed and no coffee withdrawal!!

Hope all of your days have been just as nourishing, I'm off to the gym after!

4 comments,0 shares,9 likes
Madeleine Shaw
almost 3 years

Mmmm yeah I love that recipe 😍😍😍😍

raquelbelle
almost 3 years

Yay that's why I love it not just losing weight it's good for your mind as well 😀your right me time the way forward 👍👍

Joanne Sinead Cleeve
almost 3 years

Thanks!

I always used to follow the book but injury and new job just upset it all, the amount of stress made me realise I have to change for me and invest in my me time again.

It's too easy to use excuses so my resolve is to be mindful of the choices I make even when tired 💕

raquelbelle
almost 3 years

Hiya yum I loved this I just had this for dinner on week 8! I'm a stone lighter and feeling so positive to carry on xx good luck with your 8 weeks whoop whoop ❤️🙏🏼🙏🏼