Have spectacularly fallen off the wagon after a weekend of friends birthday celebrations and a couple of work functions.
I'm so annoyed with myself as I was really enjoying the food prep, the healthy food and early nights. I really felt I was in the zone but now I feel I'm miles away from that.
Will resume from week 4 ...just really hoping I can get into it all again. 😔

7 comments,0 shares,5 likes
Kathryn Jane Richards
almost 3 years

Don't worry, we've all been there. Don't be hard on yourself. Just think you are probably doing better that you ever have done and this is a little blip x

HeatherD
almost 3 years

You can definitely get your Glow back! I had a week off last week when I was on holiday and came back feeling tired, bloated & unhealthy - but just 6 days back on the programme & I feel great again! Just pick up where you left off and don't feel bad about it 😊 ✨

pincess
almost 3 years

That's so true. Xx

lmills
almost 3 years

Ah you're all so lovely - thank you for your kind words!
It's really shown me that as I soon as I start eating the rubbish stuff, the more my body craves. It's an awareness I didn't have before, so that's a positive! Xx

pincess
almost 3 years

We have all done it. Don't beat yore self up. It will all be fine xxxxx

Madeleine Shaw
almost 3 years

Hey beautiful girl!! Don't worry you're on such a great journey and you're going to keep glowing babe!! Lots of love xxxx

Agnesl
almost 3 years

You can, for sure! Put it behind you and start from Sunday, after a few days you will be totally back into it, you'll see! Xx