Ok so after a bit too much of a long break due to work and blah blah blah!!! yep all excuses not to follow a fantastic guide I'm starting week one tomorrow, although I have to say I have lost a stone and kept it off so that's a good start. 😜🌺🌺

2 comments,0 shares,10 likes
Madeleine Shaw
about 4 years

Yayy welcome to week 1!! So exciting to start on this journey!! Let me know your progress xxxx

lithie
about 4 years

Well done and good luck with fresh start. I've decided to keep powering forward despite setbacks, when I get to the end I'll start again and hopefully over time I'll get better at taking the essence with me into my everyday life whatever I'm doing. X