I done yoga before bed last night and had a great night sleep, (compared to 27 times restless the day before) can't wait to get into the meditation 😊 💜

6 comments,0 shares,9 likes
rowenna
over 3 years

I know I love it, Iv got a fit bit but there's lots of apps out there that record sleep. :) xx

Lynn Watkinson
over 3 years

That is so interesting to measure!

Evelyn
over 3 years

Amazing!

rowenna
over 3 years

Yaay this is results with only yoga can't wait to add the recipes too! 💜

pincess
over 3 years

Yaaaay! Xx

Madeleine Shaw
over 3 years

Ahh how amazing!! Xx