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Geez!!! I honestly was struggling so much on day 3. Prior to Glow Guides I was still recovering from a pinched nerve in my neck and it took about a month and a half to heal. These workouts are TOUGH. I was so out of breath but these workouts are perfect for me to regain the strength I lost and still be safe with my muscles, spine, etc. ❤️❤️❤️

4 comments,0 shares,14 likes
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over 2 years

Glowing 💪🏼👍🏼

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Rebecca Seed
over 2 years

Great trainers !!

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Madeleine Shaw
over 2 years

Yayy 💪🏻💪🏻

1c33f754 d60e 4288 bb4a 71fe0a415bcc
over 2 years