Geez!!! I honestly was struggling so much on day 3. Prior to Glow Guides I was still recovering from a pinched nerve in my neck and it took about a month and a half to heal. These workouts are TOUGH. I was so out of breath but these workouts are perfect for me to regain the strength I lost and still be safe with my muscles, spine, etc. ❤️❤️❤️

4 comments,0 shares,14 likes
about 4 years

Glowing 💪🏼👍🏼

Rebecca Seed
about 4 years

Great trainers !!

Madeleine Shaw
about 4 years

Yayy 💪🏻💪🏻

about 4 years