Hey everyone. I've just downloaded the guides last night and done my Sunday workout followed by the lovely overnight oats till I get my shopping in.
Question! Do I have to workout in the mornings? Or do some of you do afternoons/evenings? Mornings are already my most hectic time of the day....

4 comments,0 shares,3 likes
Madeleine Shaw
about 4 years

Hello gorgeous girl and welcome!! So excited to have you on board!! You can do the workouts anytime of day xxxx

about 4 years

Whenever you can 😊

Lynn Watkinson
about 4 years

I think Maddy suggests mornings but in reality if you can do them at any time you are doing well. X

about 4 years

Welcome to the gang 😃. I find I fit them in when I can which for me is evenings straight after work. find what works for you. 💖