I have a real problem with food and this plan has highlighted just how bad it is!! I was probably a bit like a smoker who always says they can quit if they wanted too! But I want to... I really do and am so on board with glow guides and the concepts behind it and the medical benefits etc.... But I am just full blown addicted to sugar!! Relying on it for energy and emotional pick me ups. Even if I do the glow guides plan there are too many off piste moments and I keep falling off the wagon so to speak. Initially I told myself that it was my course.... It was a friend's birthday... It's Easter etc. However there is always something in my life to tempt me.... And I take it every time!! It's only trying to stick to something that has made the penny drop!!! Anyone else in the same boat and want to try and support through it... Anyone else beaten this and have advice??