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Protein for breakfast is one of my favourites! Oily fish is not only high in protein and healthy fats, Omega 3 also helps improve your brain function when consumed regularly. I also just love fish and I love breakfast so double it up and you’ve got yourself a winner! You’ll be able to find this recipe in the munch section of the app. What your favourite Glow Guides brekky?

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reynolds_siobhan@yahoo.ie
over 2 years

Hi there, similar request for brekkie suggestions. Recently discovered in dairy, egg, wheat/grain (including oat, rice) and nut intolerant so really really limited. Trying to steer clean of fruit and sugar at mo to detox but hard. Last few days then cave.

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pcarbs
over 2 years

Would you have any ideas for a vegan breakfast? really struggling at the minute and I cannot face any more smoothies. I love to have a meal first thing in the morning