Hey all I've recently discovered that rice milk contains harmful levels of arsenic a poison that occurs naturally in the milk! It's not recommend to have often esp not for pregnant people or young kids. Won't be having any more of that! Thought you should all know x

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over 4 years

That's great to hear Madeleine! Don't want to harm my body of course. Thanks for answering ❤️❤️

Madeleine Shaw
over 4 years

Hello beautiful, I love rice milk! It is fine in the quantity we are having on the program so I wouldn't worry too much. You can absolutely use almond or coconut milk instead which are both delicious alternatives 💛💛

over 4 years

This link from the food standards agency reassured me https://www.food.gov.uk/science/arsenic-in-rice I'm comfortable with having it in my oats but don't really enjoy the turmeric milk personally. Hope the link is useful xx

Lynn Watkinson
over 4 years

I was also concerned about this especially given daily tumeric milk- it didn't feel everything in moderation as was consuming it daily. Have switched to almond milk now.

over 4 years

No moderation like everything it's fine you would have to be drinking gallons to be at any harm. The plan is nutritionist assured so I would not worry X