72571637 becb 4b4f b94b d5a3b94d4069

I'm on week 4 - been trying to get in shape for holidays next week by following glow guides food plan and exercising! Just been measured and these are my results from the last month

Arms same
Chest 1.5cm down
Waist 1cm down
Belly button 5cm down
Hips 1.5cm down
Legs 1cm down
Calves same

Face same
arm same
S blade 1.6 down
Hip 2.4 down
Bb 3 down
Calve 1 down
Quad 5 down
Hamy same

1.1kg down


6 comments,0 shares,16 likes
Cd7a234c 263e 4c5a a429 1951436ed18f
over 2 years

well done u!!@

23605258 994e 42aa a0c1 a8bc99286dac
over 2 years

Wow! Bet your mind feels even better! Well done! Xx

Ca491273 ec1b 479c b64f 02e689aa2e22
over 2 years

Well done! I love your username!

72571637 becb 4b4f b94b d5a3b94d4069
over 2 years

Thank you ladies! It's definitely good motivation to keep going!

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

Congratulations babe 💛💛

1c33f754 d60e 4288 bb4a 71fe0a415bcc
over 2 years

Well done👏👏👏