Monday morning quote 👊 Let’s show this week who’s boss glow getters! Xxx

P.s. remember to tune into my live stream tonight and if you have any questions please comment below. Live stream can only be accessed if you’re a premium user so make sure you sign up before 7.30pm if you want to watch xxx

9 comments,0 shares,35 likes
emilujane
almost 4 years

Well there is a little of the motivation I'm looking for! Thank you 🙏🏻💖

Manouche
almost 4 years

I love this quote, it's so inspiring ! Really makes you think of what you do with your time. I'm ready to stop wasting it and use it to strive for my goals !

Madeleine Shaw
almost 4 years

Hello ahone, I love rudehealth xx

Madeleine Shaw
almost 4 years

Hello pipprongue, yes I study at CNM and I study naturopathic nutrition!! Xx

Madeleine Shaw
almost 4 years

Hello Donna you can use almond milk or coconut milk! Both are super nutritious xx

ahone
almost 4 years

Hi Madeleine, I've found it hard to find fortified rice milk- can you recommend a brand? Thanks! Millie

pipprongue
almost 4 years

I am very keen to do a nutrition course. I live in London can you recommend one?

Agnesl
almost 4 years

Hi! A question for tonight: during spring I sometimes feel weak, lacking energy, sleepy, catching colds more often, sometimes nose bleeds. It happens to me every year spring time. What can I do to make my body stronger and more immune? Xx

Donna
almost 4 years

Hi Madeleine, I signed up today and I'm really excited to get started with the program, it looks fantastic. I just wanted to ask, is there an alternative to the rice milk (for the turmeric milk), do I have to buy a whole chicken or could I use 3 chicken breasts instead (for the Sunday roast etc) and do I have to do my yoga sessions in the morning? It may be difficult due to my work schedule! Thanks so much, much love, Donna x