So this week I won't be sticking to my 3 alcoholic drinks because I have a cocktail birthday do tomorrow night and I've already had 3 drinks this week. BUT, what is remarkable is that I have had them on 3 separate occasions, and each night only had one, then got back on the water. This is progress! I am usually all or nothing. Pleased with this #mindfuldrinking

3 comments,0 shares,4 likes
Madeleine Shaw
over 4 years

Congratulations babe that's great!! Great positive changes xx

Cheryl72
over 4 years

Well done! I really want to be able to do this! Any advice? X

pincess
over 4 years

Well done. 👏👏👏