What are people's thoughts on drinking with meals? I bloat anyway and seem to bloat 2000x more if I drink water with my meal.. I am currently waiting for an appointment with a Naturopath and Nutritional Therapist who thinks I have low stomach acid which is causing me to not digest food correctly.. Any tips?:)xx

6 comments,0 shares,3 likes
laurenrmajor
over 3 years

Thank you so much :) I'll try it!!

rosieA
over 3 years

I should have said I drink it about half hour before eating x

rosieA
over 3 years

I drink it mixed with some warm water before eating a meal, started with 1 tsp and worked up to a tbsp x

laurenrmajor
over 3 years

Do you drink it ?? Or do you use it as a dressing? xx

rosieA
over 3 years

I had a similar problem and found drinking apple cider vinegar really helped xx

Madeleine Shaw
over 3 years

Hello gorgeous, you should really have water 20 mins before or after eating as it does interfere with digestion so try not to drink water with meals xx