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Let’s learn to love Monday! Who’s done their Monday workout and who’s doing it later?

6 comments,0 shares,24 likes
2ee04e83 1a50 4116 8d4f 788dfc6720dd
over 2 years

Doing it later

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Madeleine Shaw
over 2 years

Yes girls!! 💪🏻💪🏻❤️❤️

23605258 994e 42aa a0c1 a8bc99286dac
over 2 years

Doing it later but really looking forward to it- the directions and encouragements are the best ever. Finally after all these years I know how to squat properly and engage the glutes! 😘

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Emma jane
over 2 years

All done. Training for a couple half marathons so slight change I workout. Just need to get my eatting habits back on track x

1aaaa35c f7f5 484e a3db 9653500c22af
over 2 years

All done! And definitely ready for a Yoga session tomorrow!

B8bc9205 50a6 4168 8b51 9b5521cdb9d3
over 2 years

All ready for day 1 yesterday, went on a 20 mile bike ride and came off with my left side taking full impact into a solid fence! Needless to say I can barely breathe- any ideas what exercises I can try whilst my ribs recover? Thanks, Kath