Had bread for the first time in three weeks yesterday. And feeling the downsides today. So sluggish and bloated. I can't believe I never felt like this before. It just shows how bad for the digestion it really is.

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Madeleine Shaw
almost 4 years

I know how you feel, not the best feeling but being on the plan you'll be back to yourself in no time!! 😘😘

almost 4 years

I think I might have to do the same. Only sometimes it's so hard going out and about for lunch and not having it. X

almost 4 years

It's amazing how rubbish it makes you feel. I've given up on it altogether. X